Monthly Archives: September 2017

  The Learning Continues! Once again I Learned I was in error. I recently had a bone density exam. I schedule them every couple of years since I did have somewhat sever Osteoporosis at one point.   I’d cured the Osteoporosis by a combination of diet change, taking mild medication and doing exercises. I was advised to do Isometric exercise and lift heavy weights for a period of time. I did what I was advised to do and was thrilled…..

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