Monthly Archives: November 2017

I’m realizing that since for over a decade I’ve truly cared about my well-being, starting with my physical well being – and that now I’m beginning to trust that Life on Earth is a Good Thing – things I may not have expected to work in my favor are beginning to!   This realization began this week with seemingly silly simple things. The minute I got home and didn’t see some jewelry in the bag I’d picked up and brought…..

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Those of you who’ve already my book, “Fit and Fabulous From Fifty Forward!” know that from my mid-50s until my early 60s I suffered from osteoporosis in my hips and legs and a bit in my arms and shoulders. By the time I was 68 I’d totally cured my body of it and had strengthened my bones. After I no longer had it, I continued to have bone density tests done as often as they were covered by my heath…..

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I was thinking about what to write a blog post about that would help you feel at ease with who you are and how you’re going about working toward being the fittest and most fabulous you possible.   Whammo! Once again, as most ideas come to me, it came to me as we say “out of nowhere!   I thought I was completely cured of Osteoporosis. I was. However, I learned that certain health problems that I thought were gone…..

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