It’s been very, very, very cold in Manhattan for a while now. I meant to include “very” many times! Brrr! Since I’ve learned about what foods are best for me, I find I’m much better able to deal with the cold outdoors and indoors too. Of course, I’ve chosen coats that are very warm and I’ve learned to dress well in layers. Some years ago a new company was hired by my building to maintain our heat and…..