Dear Readers, As I live longer, I love the ‘Holiday Season” more and more. I think that’s because I’ve learned to look at what it entails in a different way than I did when I was younger and had to “achieve my goals” – but, I had to achieve them in ways that were dictated to me.  It seems that each year I have several feelings and vibrations running through my body as the “Holiday Season” starts to “take motion”. …..

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What I Re-learned Today is Something That Can Help You Greatly –  I Now Stay Warmer in Cold Weather and Cooler in Hot Weather!   I’d almost forgotten what a difference finding my way toward health made – in terms of my ability to stay warm in cold weather!  The temperature for the past two days in New York City was much lower than it usually is for early November. Guest what?  Not only didn’t I freeze, – as I…..

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I See a Peaceful Planet. Hopefully It Will Come About Soon. I Believe Those Who Have Lived Many Years Can Help This Peaceful Planet Develop I live near the UN and each year when the United Nations General Assembly has it’s seven day meeting and certain street crossings are blocked off and there are many police watching – like today – when I saw what appeared to be hundreds of Protesting Marchers shouting as they paraded up and down the…..

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Here I am, getting ready to go on the Unity of Norwalk 2019 Retreat, that I so look forward to and wondering how I could promote my book to the people there whom I might not have me yet.   This first paragraph in meant as a lead in to the subject I’m talking about today.  The subject of todays post isn’t about pharmaceuticals. It’s about remembering SIMPLE things.   I was feeing slightly worried because I was sensing a…..

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“Remember to Drink Plenty of Water When the Heat is On!” Here I am, getting ready to go on the Unity of Norwalk 2019 Retreat, that I so look forward to and wondering how I could promote my book to the people there whom I might not have me yet. This first paragraph in meant as a lead in to the subject I’m talking about today.  The subject of todays post isn’t about pharmaceuticals. It’s about remembering SIMPLE things. I…..

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On July 10th I was blessed to attend the wonderful show celebrating Peggy Eason’s 73rd birthday! Once again I was reminded that life should be and can be rewarding at every age. Plus you a wonderful as you naturally are. Peggy proves that. For those who don’t know Peggy, she is blind and she doesn’t let that get in her way.  Her sense of humor helps her use her blindness to add to her creativity.  She does have one of…..

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Of course, I’m sure you already know that American Independence Day – the 4th of July is loaded with events all over the USA.  Many are in parks and some cities and known vacation spots present great performers both inside entertainment centers and outdoors in Parks.   People who come to NYC love to see the Macy’s 4th of July Fireworks – and – for a good reason!  They are fabulous. I’m not just saying that.  You can ask anyone…..

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I’m in an interesting position.   I’ve finally learned to Forgive Myself for making an error!!!! I’d forgotten what I’d learned about keeping my Bone Density strong, after being diagnosed with Osteoporosis several years ago.  This is the first time I’m truly forgiving myself for making an error like this! Guess what? YOU ARE ALLOWED TO FORGIVE YOURSELF FOR FORGETTING SOMETHING TOO!! A sight bit of bone density loss showed up again in my right hip about 1 year and 1/2…..

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Free Entertainment Tip for June 2019 On June 9th, which is early in June, but which I’m sure will cause all sorts of comments throughout the month.  The 2019 Tony Awards will be taped live from Radio City Music Hall on CBS TV.  Many restaurants and clubs around the country that have screens – or can import screens – offer special Tony Award gatherings. This year “Hadestown” has the most nominations.  It was also staged in Canada and London before…..

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I may have said this before. I believe it’s the central theme of my life and I find it can be a valuable tool for living a longer healthier life. I truly believe it’s more than “it can be”. I believe find truly “is” a valuable tool. I’m not afraid of repeating this thought because I find it so powerful for so many people I know and for people I see walking down the street or sitting in their cars……

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